What's the difference between baked oats and oatmeal?

Tips for making baked oats The difference between baked oatmeal and baked oats is all in the texture . And getting that cake-like texture comes from adding the egg, but also blending the ingredients well.

How to spice up oatmeal healthy?

Sweet toppings To sweeten oatmeal without going overboard on refined sugar, try these additions: Fresh fruit: berries, bananas, apples, peaches, mango, or pears. Spices: cinnamon, pumpkin pie spice, or nutmeg . Natural sweeteners: a dash of maple syrup or honey.

Is it OK to eat baked oats everyday?

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer .

Is baked oatmeal actually healthy?

It's nutritionally balanced Baked oats — particularly if you add some fruit, protein powder, and nut butter — are a great source of vital macro- and micronutrients.

What not to mix with oatmeal?

High-sugar toppings like chocolate, syrup, and dried fruit As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

What is the healthiest thing to put on oatmeal?

Fresh fruit will add fiber, vitamins, minerals and some sweetness to your oatmeal. Fruit's fat-soluble vitamins like A, E and K will best absorb if you add in a fat source like nuts, which will also add extra fiber and protein.

How do you sweeten oats without sugar?

How To Sweeten Your Oatmeal Without Sugar 1. Fruits. Using the natural sweetness of fruits to your advantage is an easy way to add a sweet flavor to your oatmeal. ... Plant Milks. Oatmeal is delicious with plant milk like cashew, soy, or almond. ... Syrups and Nectars. ... Seed and Nut Butter. ... Spices. ... Extracts. ... Protein Powders. Mar 7, 2023

What's better oatmeal or oats?

A: Great question, and one that we get a lot. There aren't any major differences in the nutrition benefits of the three types of oats . All forms of oats are 100% whole grain, a good source of fiber and have the same nutritional information – same calories, fiber and protein per serving.

What is difference between oats and oatmeal?

Speaking of, what is the difference between oats and oatmeal? Technically, oats refers to the whole grains themselves, and oatmeal to the porridge-like dish often made from them, and/or to the processed form of the whole grains —but now, the terms are often used interchangeably.

Are baked oats as healthy as overnight oats?

The intensity of heat while cooking is the contributing factor, lower the heat better the nutrient availability. When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version .

What is the healthiest version of oatmeal?

Steel-cut oats, also called Irish oatmeal , are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (2024)

Creamy baked oatmeal filling with warm gingerbread spices and top with a sweet walnut streusel

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This Gingerbread Baked Oatmeal with Walnut Streusel is filled with flavors of gingerbread from the molasses and gingerbread spices and topped with the most delicious, sweet walnut streusel. It’s simple and easy to make and ready in less than 40 minutes.

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (1)

I found my new favorite breakfast this season. This Gingerbread Baked Oatmeal is filled with flavors of gingerbread form the molasses, ground ginger, allspice, cinnamon, and nutmeg. And it’s topped with a delicious brown sugar walnut streusel.

If you’re looking for a cozy holiday breakfast, I got you.

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (2)

How to make Gingerbread Baked Oatmeal with Walnut Streusel:

Preheat the oven to 350°F. Grease an 8×8″ baking dish if not non-stick.
In a large mixing bowl, mash banana until smooth (a few small lumps remaining is ok). Whisk in milk, maple syrup, brown sugar, molasses, and vanilla extract. Add oats, spices, baking powder, and salt. Fold to combine. Pour mixture into the prepared baking dish and spread out evenly to distribute.
To make the streusel, add walnuts and oats to a food processor. Pulse a few times until it resembles a coarse flour. Add brown sugar, flour, cinnamon, and coconut oil. Pulse a few more times until mixture resembles wet sand. Evenly sprinkle the streusel over the oats.
Bake for 28-30 minutes until top is golden brown and oatmeal is firm and no longer jiggles. Let cool for 5 minutes before serving. Optionally drizzle over a simple powdered sugar icing or yogurt thinned with milk! Enjoy.

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (3)

Why you’ll love this Gingerbread Baked Oatmeal with Walnut Streusel:

Creamy. This oatmeal is not even close to dry. It’s made creamy from the non-dairy milk and mashed banana. It will simply melt in your mouth!

Full of cozy gingerbread flavors. If you’re a fan of gingerbread, then I am sure you will love this baked oatmeal recipe. It’s filled with molasses and the classic gingerbread spices (ginger, allspice, nutmeg, cinnamon, and pinch of black pepper).

Perfect holiday breakfast. This baked oatmeal will definitely get you in the holiday spirit! I recommend making this oatmeal around Christmas, or even serving it the morning of!

Simple & easy to make. This baked oatmeal recipe only requires 2 mixing bowls and a baking dish. The prep takes less than 10 minutes and it bakes for about 30 min.

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (4)

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (5)

Try these other baked oatmeal recipes!

Coffee Cake Baked Oatmeal (the most popular recipe on my blog!)
Strawberry Brown Sugar Baked Oatmeal
Chocolate Peanut Butter Protein Baked Oatmeal
Peanut Butter Banana Baked Oatmeal
Sweet Potato Pecan Baked Oatmeal
Blueberry Buckle Baked Oats

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (6)

If you’re looking for more delicious breakfast recipes, you’ll also love these Best Fluffy Vegan Pumpkin Pancakes, this Easy Vegan French Toast, and these Vegan Pistachio Banana Muffins.

Also, if you make this recipe and decide to share it onFacebookorInstagramdon’t forget to tag me@healthienut+#healthienut! I love seeing your mouthwatering recreations!

Gingerbread Baked Oatmeal with Walnut Streusel – healthienut – Easy to follow plant-forward recipes (2024)

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You may also enjoy:

Homemade Maple Hazelnut Granola

Vegan Pistachio Banana Muffins

Berry Oat Shortbread Bars

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