Quick Tomato, White Bean and Kale Soup Recipe (2024)

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Barbara Wheeler

Excellent! I added a few end-of season tomatoes, peeled and seeded, and used some vegetable broth in place of some of the water. This is a heartier version of acquacotta, the great Tuscan "cooked water" soup usually made with chard. This recipe should be part of the Vegetarian Comfort Food collection--it's really good and really good for you.

Tracey A.

Had this for dinner tonight. I didn't have fresh parsley or fresh thyme so I used 1/2 tsp dried thyme with the oregano and a bay leaf instead of the bouquet garni. Other than that I followed the recipe and it turned out delicious.
My husband and I both loved it!

Dana Ward

This is similar to Caldo Verde made with Lingua. The sausage I had on hand was a local southern pork breakfast sausage, flavored as usual with sage. When I make kale salad, I save the stems and freeze them, which breaks down the fibers allowing them to cook quickly. The stems are delicious. And it’s a shame to waste them. I gave them a quick chop and that was my kale for the soup. This water soup is delicious!

Bob

I followed the advice from others and used vegetable stock not water. I also substituted in my go-to fire roasted canned tomatoes. Big flavor added to this easy to make and healthy one pot meal. Oh, and use the Parmesan rind, too. Soup is much better in day 2, 3 and 4 (if you can wait).

tom mackey

A pleasure really ...- 2 carrots but no potato - 28 oz marzano tomatoes- bag of “Power Greens” from Traders (kale, red chard ...)- used 2 parm rinds- veg broth instead of water- used both red lentils & canned cannelloni beans- orchietta pasta - small amt served on the side to be added as we began

danielle

Great recipe. I skipped the potato and didn't have bay leaf or oregano. I cooked the beans from scratch separately w/an onion, carrot, garlic and celery stalk. I pureed about a third of the beans and used the water from cooking the beans to add to the minced vegetables. Then poured it over the cooked beans. Delicious!

Shirley

Made using baby spinach, which I added at end after beans had cooked a bit. Used veggie broth. Was surprised how quickly it went from meh to wow!

Cinda

Oh this one’s a keeper! It’s fresh, vibrant, satisfying and comforting. I wouldn’t say it’s “quick” though. It takes an average amount of time. I used chicken stock instead of just water and doubled the potatoes. Both changes made the soup a bit more hearty and worked! Totally delicious and filling as a meal itself, but I could see adding chicken, sausage or both to this to make the must-have-meat-every-meal members of my family content. Then I wouldn’t have to make anything else!

J Smith

I can't stop making this soup!!! It is soooo good. The kale is very meaty in the soup. I'm a vegetarian but even my omnivore boyfriend is obsessed with this. Make it!

MLS

I used about two cups cooked Cassoulet beans (that I soaked overnight from dried) instead of canned. I also counted the cooking liquid as part of the six cups of water. Finally, put a few drops of balsamic vinegar to add a little bite to the soup. Terrific and a keeper!

Sharon

I made this with 4 cups of vegetarian broth & 2 cups of water. Instead of the bouquet I added 1 tablespoon of Italian herb seasoning, 1 bay leaf, & fresh parsley. Also, I added one cup of frozen corn to the pot. The soup was very good the first night. The second night, it was delicious! The next time I make it I will probably add another half cup of corn and more herbs.The sweetness from the corn is compatible with the flavors of the kale.

Stacy

Couldn’t be any easier. Thickens into a more savory broth if you add the aquafaba from canned beans instead of discarding. Definitely use vegetable broth instead of water.

Jucas

Great recipe. Substituted turnip for potato. Added a tbsp of Worcester sauce when cooling.Served the day after cooking and it was delicious. For my palate, next time I will add the kale the day of eating. And would add more cheese rind as it makes a great difference.

Spencer

Really nice, simple, comfort soup. I made it as directed, with the following variations. I love carrots in soup, so dumped in 4 carrots, instead of one. Since I was trying to clean out the fridge, used herbs and greens on hand: bouquet garni of thyme and sage, and a mix of kale and chicory. Any hearty green would work here. Quite tasty, and as already noted, better in a day or so, after the flavors have had a chance to mellow together.

Anne Viau

Simple and delicious!

Lindsey

A new recipe to add to the weekly rotation! I added an extra carrot and celery stalk, and added some additional spices to bump up the flavor. Finished the soup with the zest and juice of one whole lemon, and served it up with some cubed sous vide chicken breast from an earlier batch. This soup is hearty, warming, and delicious!

Mary O'Neil

Such simple ingredients, but so surprisingly good. I followed the recipe with the exception of adding red pepper flakes and THEN read the cooking notes. I added an additional can of beans and a bit of chicken bullion. My husband, an avid veggie hater, said, "This is a keeper."

Erik

Went heavier on the potatoes, but otherwise followed the recipe. Results are outstanding!

katie

Made using chicken broth, double the potatoes and double the beans. Threw in a bit of extra veggies from the fridge, including a bell pepper. Delicious! Made 5 very hearty portions perfect for meal prep.

Cali

So yummy! This recipe is gluten-free and vegan (serve the Parmesan for topping on the side), which has made it a quick and easy go-to for dinner parties with a range of dietary needs. Love it every time!

Zoe

Added chicken broth and a bunch of spices like cumin, tumeric, chili powder, and coriander to the tomato and onion before adding the broth, added some parm in towards the end as well to add a savory thickness to the broth. It’s a hit!

Krystyn L.

This is so good and you can substitute whatever you’ve got in your fridge for veggies, I tossed a bunch of mushrooms in it but otherwise have made as written multiple times. Really filling and healthy and tasty!

Amateur

I found this soup to be pretty boring, and I used chicken stock rather than water. Disappointing

deborah

Excellent recipe just needed a few tweaks. I used chicken broth instead of water, but used less salt than required since the broth, and then the sausages that I added, are both quite salty. I made white beans from scratch, adding a garlic clove, a drizzle of olive oil, three small carrots, one small shallot, one Bayleaf. Added a pinch of red chili pepper and half of a squeezed lemon at the end. Used a bag of Trader Joe’s baby kale.

MTK

This soup has become a house recipe - it is hearty and so good for you! My little daughters asks for it! I use vegetable broth instead of water, two cans of white beans (because my daughters love them and it’s a good source of protein). Always use a parmesan rind (or any other rind, manchego worked fine too). Potatoes can be small almond potatoes too. If you don’t have potatoes you can substitutt with agar agar (derived from algeas) to make the soup thicker.

Bill W.

Very good and easy to prepare. I would also recommend vegetable stock instead of water, and cooking the tomato paste with the onions and garlic would add some flavor. I did not have herbs for a bouquet garni, so used some dried italian seasoning which has oregano and thyme, and a bay leaf.

Doreen

So easy…so FAB!

clover

Good with 50/50 water broth, no bouquet garni but used springs of parsley and thyme and a bay leaf.

Courtney

Followed the recipe but I agree subbing some vegetable stock would have been preferable. Soup was a bit thin and unremarkable.

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Quick Tomato, White Bean and Kale Soup Recipe (2024)

FAQs

What is the thickener in a white bean soup? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens. Ensure there are no lumps by gradually adding the slurry while stirring constantly. Use of Potato Flakes or Mash.

Why do you put baking soda in tomato soup? ›

When you add baking soda to tomato soup (or sauce, or chili), it neutralizes the acid in the tomatoes. Not only will this make the tomatoes taste less acidic (good news if your tomatoes turned out more sour than you expected), but it also means that you can now add milk to your soup without risking curdling it.

How to make homemade tomato soup thicker? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What is the difference between tomato puree and tomato soup? ›

Most canned tomato soup is composed of tomato puree, which is just tomato paste and water. A few other ingredients are also thrown in there such as wheat flour and (unfortunately) high fructose corn syrup. Canned soup comes ready to heat and cook while condensed soup has had a lot of its water removed.

What 2 ingredients are used to thicken the soup? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What does adding sugar to tomato soup do? ›

A small amount of sugar can help round out the flavor, while too much can make it overly sweet and potentially ruin the dish. Adding sugar may also reduce the acidity in a soup, making it taste less acidic.

How do you make tomato soup taste better? ›

10 Simple Ways to Upgrade Prepared Tomato Soup
  1. Add Fresh Herbs. Take a page from My New Roots author Sarah Britton and turn to herbs whenever you need a simple way to perk up a pot of soup. ...
  2. Add Greens. ...
  3. Add Toasted Nuts. ...
  4. Add Croutons. ...
  5. Add Poached Eggs. ...
  6. Or Something Fishy. ...
  7. Drizzle With Flavored Oil. ...
  8. Or Flavored Cream.
Nov 9, 2016

What can I add to tomato soup to make it taste better? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

Does milk thicken tomato soup? ›

The dairy will help to thicken the soup while creating a velvety smooth texture.

Do you have to add milk or water to tomato soup? ›

A soup made with milk is usually richer and more luxurious than one made with just water or stock. This addition helps make the soup feel more comforting. Adding milk or cream to a soup can balance contrasting tastes and help ingredients that don't typically mesh blend seamlessly.

Why does my tomato soup have no flavor? ›

This tip comes from food science. Add a small spoonful of sugar to enhance the natural sweetness of the tomatoes. Season with salt in all of the steps (starting with the sauteed onions). This ensures your tomato soup is never bland.

What's in Panera tomato soup? ›

Detailed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Heavy Cream, Onions, Contains 2% or less of: Butter (Cream, Salt), Seasoning (Sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Garlic and Nisin Preparation.

Can I use canned tomatoes instead of tomato puree? ›

For instance, if your recipe calls for 1 cup of puree, then you would use a half cup of paste and a half cup of water to give you the amount of puree substitute you need for the recipe. Whether whole, chopped, diced or crushed, canned tomatoes can be turned into tomato puree.

Can I use condensed tomato soup instead of tomato paste? ›

I don't love using tomato soup instead of tomato paste. It does have a similar flavor to tomato paste, but it's sweeter and contains significantly more liquid. That can cause your recipe to turn out runny. If it's your only option, go for it, but you'll need to reduce the other liquid ingredients in the recipe.

How do you thicken white beans? ›

Either drain off some of the excess liquid, add a thickener such as a starch slurry, or simply cook the beans longer until the liquid reduces out.

What is the most common thickener for soups? ›

Roux (pronounced roo) is a mixture of equal weights (parts) of flour and fat (usually clarified butter; chicken fat, bacon fat, and margarine are also used) cooked over medium heat and stirred constantly. Roux is the most common thickener for sauces and soups.

Does bean soup thicken on its own? ›

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish. Alternatively, blend half or all of the soup for a smoother texture.

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